Occupational Pilates Teacher and Movement Consultant Marcia Polas specializes in studying those with exceptionally physically rigorous jobs and applying the principles of Pilates to teach them to be effortless at work. @marciapolas

Read more about Marcia’s story on her website MarciaPolas.com

Pilates at Bigvision!

Join Pilates teacher Marcia Polas for an hour of Pilates. No previous experience needed. You will need to be able to get up and down off the floor, have no active back or knee injuries, and an interest in learning just a little bit more about your body. The class is 55 minutes long. Please arrive 10 minutes early and wear a fitted t-shirt and yoga-style pants or compression shorts with a gym shorts over top. You will be barefoot or in your socks for the class. Bring a bath towel. 

Class limit is 10 people. Advanced sign-up needed.